Kristin Hietbrink is the founder of Core Connect and a highly specialized Pelvic Floor Physical Therapist, Perinatal Corrective Exercise Specialist, and Certified Perinatal Athleticism Coach. As a mom...

Meet Laura Cornago, the heart and founder of Armonia Mama. Originally from Italy and now based in Ballantyne, Charlotte, Laura brings over 15 years of expertise as a certified personal trainer, with a...

Studio 1-on-1, led by Laura Williams, is a private boutique personal training studio specializing in lifestyle management. With a focus on both external and internal health, the studio supports client...

Women In Strength, founded by Mariah MacDowell, began as a vision in 2019 and was inspired by her experience leading a strength and conditioning camp for teen girls. Witnessing the participants’ trans...

Vibrant Mama Wellness, LLC, founded by Megan, offers personalized wellness programs designed to support mothers through the physical and emotional challenges of motherhood. Drawing from her own experi...

Olivia Ham is an ACE Certified Group Fitness Instructor, Certified To Birth & Back Movement Professional, and Kettlebell Concepts Level One Instructor. She is also certified in CPR/AED through the...

Rachel is a certified Group Fitness Instructor and Health Coach with 6+ years of experience at Orangetheory, 9Round, the University of NC Wilmington and more.She got her GGS Pre and Post-Natal Fitness...

Taylor Richmond is a passionate Pelvic Wellness Fitness Coach and experienced Fitness Trainer who helps female athletes train with their bodies to live strong, confident, and pain-free. With a bac...