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Ronya Banks is a highly experienced Vipassana (Insight) meditation instructor with over 35 years of dedicated personal practice and more than a decade of teaching experience. She has studied under more than 30 esteemed teachers, including Jack Kornfield, Joseph Goldstein, and Sharon Salzberg, and has spent over two cumulative years in silent retreat.
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With extensive experience in teaching and practicing mindfulness, she supports individuals in cultivating awareness, inner peace, and emotional resilience. Her professional skills include mindfulness-based stress reduction (MBSR), guided meditation, spiritual coaching, and workshop facilitation. Ronya Banks is known for her grounded presence, deep insight, and commitment to helping others lead more conscious and fulfilling lives.
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