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Liz Downey

Liz Downey

Durham, NC

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About Liz Downey

Experience: Experience not specified

Liz Downey holds a Master's in Counseling from Southern Methodist University, specializing in Marriage and Family Therapy. With experience in hospital settings and both community and private practices, she works with individuals and couples facing mental health challenges, including anxiety, infertility, pregnancy and postpartum issues, self-esteem, and grief. Liz uses Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), tailoring her approach to each client's unique needs. She primarily works with college students, adults, and premarital couples. In her free time, Liz enjoys audiobooks, walks with her dog, and exploring coffee shops.

Services

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  • Liz Downey can help with offering tailored support and guidance, assisting individuals in reaching their goals, and connecting clients with resources to navigate personal and professional challenges successfully. Ask ChatGPT
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Qualifications

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Professional skills

Liz Downey holds a Master’s in Counseling from Southern Methodist University, specializing in Marriage and Family Therapy. With experience in hospital settings and both community and private practices, she works with individuals and couples facing mental health challenges, including anxiety, infertility, pregnancy and postpartum issues, self-esteem, and grief.

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