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Meet Dr. Rachel Selman, DPT, CSCS, CPSS – Expert in Sports Performance & Postpartum Rehab
Dr. Rachel Selman is a Doctor of Physical Therapy, Certified Strength & Conditioning Coach (CSCS), and Certified Performance and Sport Scientist (CPSS) who blends science, strength, and personal experience to help athletes thrive—especially postpartum athletes.
A graduate of Georgia Tech (B.S. in Chemistry) and Mercer University (DPT), Rachel has advanced training in dry needling, pelvic health (via Herman & Wallace), Olympic weightlifting, HIIT, and rehab for chronic pain and injury. As a mother of two and a passionate athlete herself, she’s made it her mission to prove that athleticism and motherhood are not mutually exclusive.
Rachel has completed 100+ hours of continuing education specific to running, and she's the lead author of the first-ever peer-reviewed rehab protocol for pregnant and postpartum athletes, published in the International Journal of Sports Physical Therapy.
You may have heard her on top fitness podcasts like Practice Brave, Strength Running, and Run the Race—where she shares her expertise on postpartum performance, injury rehab, and elite women’s fitness.
Dr. Rachel empowers women to return to sport with confidence, resilience, and the support they deserve.
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With professional skills in exercise science, women’s health, and postpartum corrective strategies, Dr. Selman creates safe, evidence-based routines that address concerns such as diastasis recti, pelvic discomfort, and overall deconditioning. Her supportive and knowledgeable approach empowers women to restore balance, regain energy, and build sustainable fitness habits while honoring the body’s natural healing process.
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