Certified fitness professionals (often with pre/postnatal specialization) who design safe movement programs for recovery and rebuilding strength.
Ignite Fitness, owned by Frank and Alexis Lech, is a personal training studio in Apex, NC, dedicated to delivering highly personalized fitness experiences. Since 2005, the couple has prioritized one-o...
MOVE Fitness for Her, led by Daryn Jankovic, offers personalized, science-based fitness programs designed specifically for women. Using a systematic approach, each program emphasizes Daryn's "Fav 4’s"...
Meet Dr. Rachel Selman, DPT, CSCS, CPSS – Expert in Sports Performance & Postpartum Rehab Dr. Rachel Selman is a Doctor of Physical Therapy, Certified Strength & Conditioning Coach (CSCS), an...
FIT4MOM Midtown Raleigh offers the Our Village Perks Program, an exclusive benefit for its community of clients, instructors, franchise owners, and team members. The program provides special discounts...
MamasteFit provides comprehensive support for pregnancy, birth, and postpartum through a range of online courses, fitness programs, and in-person services based in Aberdeen, NC. The company is dedicat...
Jamie Horn is the Founder and Lead Trainer of The 360 Method, a comprehensive fitness approach designed to support women through every phase of motherhood. With certifications as a Pregnancy & Pos...
Joy, a NASM Certified Personal Trainer and Pregnancy and Postnatal Exercise Specialist, has lived in Chapel Hill, NC, since 2004. After graduating from UNC-Chapel Hill, she worked as a Project Coordin...
Kathryn Caylor is the powerhouse behind Unleashed Fitness, where she helps women build strength, confidence, and resilience—both in and out of the gym. With an Associate’s Degree in Fitness Management...
Kathryn Fanning is a certified Pregnancy and Postpartum Athleticism Coach, ACE Group Fitness Instructor, and Fitness Nutrition Specialist. She holds a BLS certificate through the American Heart Associ...
Keianna Glover is a dynamic Certified Personal Trainer with over 10 years of experience in the fitness industry, specializing in women’s fitness, weight loss, HIIT, prenatal/postpartum training, and y...